Nikki Veliz | Meditation Coach & Yoga Teacher

Archive for the Sleep Category

My Huffington Post Article!

Dear Sleep-Deprived Mama It’s been just over a year since my body screamed no more! Every day since my daughter was born I’d wake up feeling dazed from a night of breastfeeding. I’d stumble through the day in a fog of more relentless breastfeeding and cold cups […]

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