Nikki Veliz | Meditation Coach & Yoga Teacher

Archive for the Meditation Category

Can Your Business Afford For You To Get Sick?

I’m going to be straight forward and ask, do you have a risk management plan for IF you get sick? “Risk management” sounds boring right? But if you’re in business for yourself, it’s not so easy to just call in sick when you’re unwell. So I’m going […]

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How To Motivate Yourself To Meditate!

I know it’s hard to meditate sometimes. And that ‘sometimes’ can actually be every time you think about meditating! I’m a meditation coach and I still need to write it down on my to do list. And I still sometimes struggle to meditate. Because it’s the same […]

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Morning Rituals Of A Meditation Coach (and mom!)

  People ask me what I do to start my day especially because I’m a Meditation Coach. But I’m also a full-time stay at home mama who only has a few hours each day to spend time working on my business. So I’m going to be real […]

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