Nikki Veliz | Meditation Coach & Yoga Teacher

Archive for the Meditation Category

My Huffington Post Article!

Dear Sleep-Deprived Mama It’s been just over a year since my body screamed no more! Every day since my daughter was born I’d wake up feeling dazed from a night of breastfeeding. I’d stumble through the day in a fog of more relentless breastfeeding and cold cups […]

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How To Meditate In Less Than 30 Seconds!

I feel so blessed to have written this guest post for Blisscloud! If you feel like you can’t possibly cram meditation into your already over scheduled day then this is for you! Continue reading here… It’s also a good place to pick up a stunning yoga mat […]

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Half Your Stress & Triple YOUR Happiness with this Simple Technique!

A Simple Step by Step Technique That Can Instantly Relieve Stress and Leave You Smiling! And it’s FREE! [time limited] What You’re Going To Learn Don’t Know How To Relieve Stress: This Guide will show you how to Get Started. #1 Proven Way To Eliminate your stress, and […]

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