Welcome to Pause & Reset
Hi! I’m Nikki from Pause & Reset, a Meditation Coach and Yoga Teacher.
I think I'm a lot like you because I used to be stressed out and was searching for 'something' to help me feel better! I can teach you to meditate in less than 2 minutes so you can go from stressed out to blissed out. Which is a lot better than being chronically stressed with a heart attack scare, anxiety or depression let me tell you!